Take care of your back , It's a major part of your body !!!
LIFT WITH YOUR LEGS !!!
Week 9
I will be updating these pages every few weeks, so come on back!!!
Go back to my home page and check out my other sites
 

Check out our Links Page


 









Monday : 5/18/98 - Sunday : 5/24/98  "Seems to be going well ,without rain"

I have had a great and busy few weeks that I haven't been updating .I have been doing a mess of things that I have been holding back on for a few months .
Yard work has been fine and I have been able to kneel down without too much pain in my back .My movements have been much more comfortable then they have in the past months .
Currently,I am still taking Ultram and I usually take it only in the morning and I feel fine the rest of the day.Waking up is still a bit uncomfortable but I am much better than before the operation.
I have a person who just e-mailed me this about her surgery :
Well, I had a microdiskectomy for a large herniation at L5-S1 on June
1. Now, on June 10, I'm
walking up to an hour around town, plus additional shorter walks.  I had
minimal pain and discomfort from the surgery.  It's really a miracle.  All
my sciatic pain and leg numbness disappeared that day.  I feel optimistic
for  a long-term recovery.
This letter was written after She had gone through ephidurals and other procedures did not help !!
These are the types of positive responses I am getting at a great rate and I have been pleased with the responses that I am getting so keep them up !!!
I am always looking for different procedures that people are getting for their back problems.It helps others a great deal.
My softball is going horrible but my hitting is great !I have hit  2-3 and 2-4 in 2 games and we are losing badly.
I have not really been able to get it going in the field though .I just have to be patient and let it heal a bit more!
I still have not really tackled doing sit-ups and push-ups ,maybe because I'm lazy ,but I will probably start soon because I need to get back into shape.I had really lost weight and I have to try to get it back .I am so active that I have not been able to get it back .
I went to Yankee Stadium last week to see the Tampa Bay Devil Rays and Yankees play and We all had a great time!
If George wants to move the team he is probably going to but boy am I going to miss that place if they do!
I remember when we went during the Glory days of Roy White,Willie Randolph,Reggie Jackson,Thurman Munson,Lou Pinella,Goose Gossage

Craig

Most Uncomfortable Positions :

Shooting Basketball
Hard running
Sitting for long periods
Lifting more than 30 pounds
 
 


Go to week
1,2,3,4,5,6,7,8,10,11andUp

I will be updating these pages daily, so come on back!!!
Go back to our home page and check out my other sites

E mail me and send your suggestions