Take care of your back , It's a major part of your body !!!
LIFT WITH YOUR LEGS !!!
The rest of life
I will be updating these pages every few weeks, so come on back!!!
Go back to my home page and check out my other sites
 

Check out our Links Page


 









It's been good but I am still experiencing minor pain
 

I have had a pretty good go at it since the last time I have written to all of you !!!!
The E-mails that I have received have been a tremendous help for a mess of people that have
asked me about Back surgery.The people that have written me have had a great bearing on
whether or not to keep this site going.
I finished my Softball (slow pitch) season with a .500 average and godd enough range to play 2nd
base without too much pain.I have started my 2 Fall/Snowflake leagues and it seems to be going
well for me now.
My Modified season has been great ,I am reading the ball good and My range of motion on the
field has been great and I am currently hitting .500 with a on base average of .591 which I feel
is good enough  to please me.
My Slow Pitch is going well also with a .409avg. and a
 
 


Go to week
1,2,3,4,5,6,7,8,9,11andUp

I will be updating these pages daily, so come on back!!!
Go back to our home page and check out my other sites

E mail me and send your suggestions